More of the Unknown

Being fully present to whatever is going on within and without is certainly an interesting challenge when you really don't know how to respond; even when you do know, it's still seductive to go directly to distraction. I'm deeply aware of some assumptions I made long ago as they surface for me today. To be honest some of it sadness me a little yet I am also grateful for the awareness coming up now instead of after the fact. As I sit here and bring my full compassionate attention to the feeling in my heart,there is a distinct relaxing and a gentleness that flows through me. I'm so grateful that I no longer feel the need to run away and pretend. Breathing fully into my heart brings even more peace and reassurance because I am also aware that the story is all based on assumptions and interpretations that have more to do with the past than anything coming up in the near future. The truth is I have no idea what's coming and I'm OK with that as I rest here enjoying the warmth of the sun and the warmth in my heart. Namaste